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Mental health prevention, diagnosis and treatment of mental disorders are the goals of clinical psychology, psychological counseling and psychotherapy. Mental health influences the overall quality of life by directly affecting a person's health and well-being. It is the state of well-being in which we can manage stress and difficult life situations. When we are mentally healthy, we are able to use our internal and external resources. You can contact me with any questions about mental health prevention, mental-hygiene as well as treatment of mental disorders. Please, remember that contacting a psychologist is an act of courage.

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